365 Days of Mindfulness : Peaceful Daily Practices to bring Calm, Presence, and Balance
365 Days of Mindfulness : Peaceful Daily Practices to bring Calm, Presence, and Balance
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Author(s): Aliff, Amanda
ISBN No.: 9781961752658
Year: 202510
Format: Trade Paper
Price: $ 17.93
Dispatch delay: Dispatched between 7 to 15 days
Status: Available (Forthcoming)

Bring more calm, gratitude, and presence into your marriage, one day at a time. In the rush of everyday life, it is easy for couples to get caught up in stress, distractions, and routine. 365 Days of Mindfulness offers simple, daily practices designed to help you slow down, reconnect, and experience more peace together. Inside, you will discover how to: Create mindful rituals that strengthen connection Reduce stress and find balance in your relationship Practice gratitude and appreciation daily Build emotional intimacy through presence and calm Each daily practice is short and accessible-making it easy to weave mindfulness into even the busiest days. Whether you are newly married or decades into your journey, these daily moments will help you cultivate patience, compassion, and joy together. Because mindfulness does not just transform individuals, it transforms love.


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