Have you been struggling with your mental or physical health? Do you suffer from anxiety, depression, sexual dysfunction, auto-immune disease, chronic illness, frequent or recurring sickness? Do you sometimes feel like you are lost in the darkness? "Journey to the Center of Light" is a breakthrough combination between an autobiography and a DIY self-help workbook. This book is the story of a young woman's journey of sexual trauma, abuse, and neglect. The reader will be guided through the author's shocking stories and see how they manifest into anxiety, depression, dysfunctional patterns, and multiple debilitating illnesses. While you read these stories, you will be prompted to answer self-reflective questions about yourself, in order to find answers to your own struggles. During the journey through these pages you can find the answers to why you are suffering, what was the root cause emotionally, and how you can heal yourself, just as the author has done. Upon reading it and participating in the workbook exercises, journal prompts and questions, you will be able to identify what patterns you have been living, how they are manifesting as illness, and how you can then heal from them, despite what your doctors are saying! You will learn about the Law of Attraction, Chakras, Neuroplasticity, and much more! Take a dive into your subconscious now, and find your own center of light!.