"This comforting companion can bring calm for everyday, no matter the anxieties the world brings for This collection blends timeless poems, heartfelt prayers, meditative reflections, and inspirational words to help readers navigate through the heavy emotions that often accompany things like stress and anxiety. Voices such as Paolo Coehlo, Karen Casey, Emily Dickinson, Henry David Thoreau, Rumi, Maya Angelou, Lao Tzu, and many others set a reminder that even in overwhelming moments, turning inward and speaking from the heart can restore balance, perspective, and hope that a brighter future is possible. Their wisdom can also show us that we aren't alone in our struggles, even though the world can feel unsteady at times. Raised by preachers and teachers, author Becca Anderson has been collecting a lifetime of uplifting prayers, poems, and affirmations in response to what people are needing and in this case, the intense and pervasive anxiety and fear millions experience every day. ".