Part I: Introducing Extreme Sporting Bodies.- Chapter One: Introduction.- Chapter Two: Body Studies and Carnal Sociology.- Part II: Bodybuilding and the Fitness Revolution.- Chapter Three: Getting the Pump - Pain and Pleasure in Muscle-building Practice.- Chapter Four: Negotiating the Subcultural body.- Chapter Five: Bodybuilding - Concluding Thoughts. - Part III: Bending Bodies Through Ironman Triathlon.
- Chapter Six: Discipline, Transcendence and Bodily Fluids.- Chapter Seven: The Family Puzzle in Ironman Triathlon. - Chapter Eight: Ironman - Concluding Thoughts. Part IV: Mixed Martial Arts and Spectacular Bodies.- Chapter Nine: Fists, Blood and Emotions.- Chapter Ten: (Re)Negotiating Violence. - Chapter Eleven: MMA - Concluding Thoughts.- Part V: Theorising Extreme Bodies.
- Chapter Twelve: Bodies in Theory and Practice.- Appendix: Research Design and Methodology.