Sometimes you get so busy with homework, friends, sports, hobbies, family, and more, that you just need a little time to relax -- and recharge! Not only that, but on days when you don't feel like you (maybe you're a little tired, cranky, or sad), creating some "you-time" is just what you need to bring back the smiles. Use this book to get your mind, body, and spirit back in balance. You'll find page after page of activities, tips, treatments, and tear-outs to put you on a pampering path that will have you refreshed, rejuvenated, and ready for whatever comes your way. It's a great starting place for creating an at-home spa day to share with friends or family, too -- and getting everyone reenergized!.