What we eat is vitally important for good health . and so is bull;how we eat bull;where we eat bull;when we eat bull;and how much we eat This book encourages young children and parents to develop healthy eating habits for a lifetime with a wide variety and proper balance of healthy foods. In this upbeat, rhyming text, children and parents are reminded to eat fresh foods - rather than packaged or junk foods. In captivating and playful images, children and adults are shown enjoying vegetables and fruits in a broad spectrum of colors. What makes this book unique, however, is that it bull; presents specific food data bull; suggestions for a healthier how-to-eat bull; eat with others, rather than alone bull; eat slowly bull; how to eat "just enough" bull; eat small meals more often. bull; be sensitive to your body bull; kids can eat what makes them "feel strong," but also "light" bull; based on the current USDA Food Pyramid.