Practical Programming for Strength Training
Practical Programming for Strength Training
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Author(s): Baker, Andy
Rippetoe, Mark
ISBN No.: 9780982522752
Pages: 256
Year: 201401
Format: Trade Paper
Price: $ 34.43
Dispatch delay: Dispatched between 7 to 15 days
Status: Available

Mark Rippetoe is the author of Starting Strength: Basic Barbell Training, Practical Programming for Strength Training, Strong Enough?, Mean Ol Mr. Gravity, and numerous journal, magazine and internet articles. He has worked in the fitness industry since 1978, and has been the owner of the Wichita Falls Athletic Club since 1984. He was in the first group certified by the National Strength and Conditioning Association as a CSCS in 1985, and the first to formally relinquish that credential in 2009. Rip was a competitive powerlifter for ten years, and has coached many lifters and athletes, and many thousands of people interested in improving their strength and performance. He conducts seminars on this method of barbell training around the country.


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