Traditional food from this region makes great use of coconut cream, peanuts, pork and beef - all ingredients not really suitable for a fat-free lifestyle. Now, thanks to the adapted low-fat versions of these delicious classics, specially developed for this book, mouthwatering recipes such as Chicken Satay with Peanut Sauce, Special Chow Mein and Fried Rice with Beef have been reclaimed for the healthy eater. Here you will exotic and appetizing recipes for every occasion, including starters, soups, salads, poultry and meat, vegetables, fish and shellfish, as well as tempting desserts. Eating healthily has never been so easy nor tasted so good!.