This beautifully photographed collection of 100 authentic dishes includes soups, appetizers and snacks, fish and shellfish, chicken, duck, pork and beef, vegetarian mains, sides and salads, and desserts. Choose from classic favourites such as Crispy Wonton Soup and Sweet and Sour Pork, or try something a bit more exotic, like Soft-shell Crabs with Chilli and Salt or Fragrant Mushrooms in Lettuce Leaves. All of the dishes contain less than 15 grams of fat per serving, and many contain less than 5 grams. With more than 380 tempting colour photographs and complete nutritional information for every dish, this is the ultimate collection of fat-free Asian food that will delight healthy eaters everywhere.