Trout is one of the world's best-loved fish. What's more it is low in fat, high in protein, minerals and vitamins. Opening with a practical look at the fresh and sea varieties of trout available, the book presents valuable advice on how to choose the best fish, how to store, prepare and cook it, as well as recipes for sauces, and a guide to the kitchen equipment that will help you achieve perfect results from the recipes. More than 50 recipes are featured divided into chapters on preparation and cooking, soups and starters, pasta and rice dishes, barbecue dishes and deluxe dinners.