This daily journal offers a simple strategy to improve your focus and build gratitude every day. By investing just a few minutes in a day, you will be taking small steps to integrate gratitude, focus and happiness towards a more meaningful life.Every morning, write down a few things that you feel grateful for. Then, think about what you will accomplish today. This tool will help you focus in just five minutes each day or less:Today's date:Three things I am grateful for:Today I will conquer: With quotes on gratitude sprinkled throughout, there are prompts for 170 days of gratitude. This notebook measures 6x9 inches, which is the perfect size to fit in a bag or purse, or simply keep by your bedside table without taking up too much room.