The Joy of Mindful Sex is a journey into deeper intimacy and greater spirituality in our sexual life. Based on the simple wisdom of mindfulness practices, the book draws out how a joyful and attentive participation in the present moment can help readers attain a more vibrant and delightful relationship with their sexuality, their partner and themselves. The book presents an easy introduction, drawing on the insight of spiritual traditions such as tantra while keeping things approachable for the Western audience. Practical considerations such as safe sex are discussed alongside spiritual issues such as coming to a rich and tranquil acceptance of one¿s own body and desires, and joining our partners as fellow-travellers along the path to enjoy a greater depth of tenderness and understanding.