"An important and impressive book, that will change how you experience motherhood" Dr Julie Smith The empowering book from host of the podcast Motherkind. It will give readers the tools they need to thrive in modern motherhood and become their happiest, most alive, fulfilled, empowered selves - for both themselves and their children. Motherkind will unlock the promised joy of motherhood. This book will transform the thinking of every mother no matter their circumstances. Are you currently feeling overwhelmed, exhausted, pulled in a million directions, conflicted, lost, unsure of yourself, giving to everyone but yourself, and are you listening to the persistent inner critic and "you're not good enough" voice? Well, Zoe is here to change all of that. Through proven transformational coaching tools, world-leading expertise from podcast guests and transformational stories from the Motherkind community, this book will show every mother how to find themselves again and shed the 'martyr mother' bind. It will teach you how to remember who you are and will awaken the innate wisdom, power and magnificence within. You will learn how to set boundaries, you'll stop doing what you think you "should" and start doing what lights you up, you'll be kinder to yourself and free up mental and physical energy, you'll connect with yourself and those you love more deeply than ever before.

Motherkind will give you a new unshakeable confidence in yourself and your relationship with your children. Gold title * The Motherkind podcast has over 4 million downloads and is in the top 1% of podcasts globally. * Zoe has 58k Instagram followers and 8k email subscribers. * Zoe has delivered over 100 workshops, and has spent over 1000 hours coaching mothers. * Key figures such as Dr Rangan Chatterjee, Dr Julie Smith and Amelia Freer have spoken about the importance of Zoe's work and to her success. * For mothers who are feeling the pressure of raising children while also retaining a sense of self, and single mothers who want tips on how not to be consumed by parenthood. Competition: Mind Over Mother; The Unmumsy Mum; Tired and Tested; Parenting Hell; There's No Such Thing as 'Naughty'; The Book You Wish Your Parents Had Read; Raising a happier;. By; Anna Mathur; Sophie McCartney; Rob Beckett; Josh Widdicombe; Kate Silverton; Philippa Perry.