Embrace the Power of Your Anxiety and Transform Your Life Resiliency. Hope. Empathy. Purpose. These powerful gifts are already inside those with anxiety--and are just waiting to be unlocked. 'The Four Gifts of Anxiety' will show readers how to tap into the power of their anxiety and positive traits like these by embracing their apprehension instead of battling uneasy thoughts every day. Featuring exercises, strategies, and real-life stories, this book will teach them how to access the inner-strengths that remain hidden behind their symptoms as well as find peace through this new and empowering perspective. Each chapter will illuminate their gifts and help them better understand their feelings of dread, so that they can take charge of any situation rather than fearing their future.

With the powerful advice in 'The Four Gifts of Anxiety', readers will develop a healthier way of thinking, harness their inner power, and finally reclaim their life. AUTHOR: Sherianna Boyle, MEd is a professor, author, and counsellor with extensive work in public education including developing parent education curriculum and educational workshops including Embracing Anxiety. She is also has a private practice working as a Certified Emotion Code Practitioner, neuro coach, counsellor, and teacher of alternative practices for stress related ailments such as anxiety, depression, physical pain, and trauma. SELLING POINTS: * Reveals the positive traits that can come from anxiety through exercises, strategies, and real-life stories * While mainstream media like Psychology Today, Forbes, and CNN have advocated the power of embracing anxiety, this book goes one step further to show readers how to access its benefits and find peace.