PART 1 GENERAL INFORMATIONChapter 1 Background InformationGeography, Climate, History, Government and administration, Economy, People and culture Chapter 2 Flora and FaunaVegetation, Conservation areas, WildlifeChapter 3 Practical InformationWhen to visit, Itineraries, Tourist information, Tour operators, Red tape, Getting there and away, Safety, Women travellers, What to take, Electricity, Money and banking, Getting around, Accommodation, Eating and drinking, Public holidays, Shopping, Media and communications, Cultural etiquetteChapter 4 HealthPreparations, Medical problems, Unusual medical problems, Other safety concernsPART 2 LLONGWE AND SOUTH-CENTRAL MALAWIChapter 5 LilongweHistory, Getting there and away, Orientation, Getting around, Tourist information, Tour operators and safari companies, Where to stay, Where to eat and drink, Entertainment and nightlife, Shopping, Sports and swimming, Other practicalities, What to see and do, Short trips from LilongweChapter 6 Senga Bay and SurroundsGetting there and around, Where to stay, Where to eat and drink, Shopping, Other practicalities, What to see and doChapter 7 Dedza and SurroundsDedza, Chongoni Rock Art Area, Mua Mission and surroundsChapter 8 Lake Malawi National ParkMonkey Bay, Cape Maclear (Chembe), Inside Lake Malawi National ParkChapter 9 Mangochi and the Southern LakeshoreMangochi, From Mangochi to Monkey BayPART 3 SOUTHERN MALAWIChapter 10 LiwondeLiwonde Town, Liwonde National Park Chapter 11 Zomba and SurroundsZomba Town, Zomba Plateau, Lake Chilwa, Chikala PillarsChapter 12 BlantyreHistory, Getting there and away, Orientation and getting around, Tourist information, Tour operators and safari companies, Where to stay, Where to eat and drink, Entertainment and nightlife, Shopping, Other practicalities, What to see and do Chapter 13 Mulanje and SurroundsMulanje Town, The Mulanje ring road, Mulanje Massif, ThyoloChapter 14 Lower Shire ValleyGetting around, Chikwawa, Majete Wildlife Reserve, Lengwe National Park, Nchalo Sugar Estate, Mwabvi Wildlife Reserve, Bangula, Nsanje, Elephant MarshPART 4 NORTH-CENTRAL MALAWIChapter 15 Inland from Lilongwe to MzuzuNtchisi Forest Reserve, Kasungu, Kasungu National Park, Mzimba, South Viphya Forest ReserveChapter 16 Nkhotakota and SurroundsHistory, Getting there and away, Tourist information, Where to stay, eat and drink, Shopping, Other practicalities, What to see and do, Beaches south of Nkhotakota, Nkhotakota Wildlife ReserveChapter 17 The Lakeshore from Dwanga to ChintecheDwangwa, Kande, Bandawe, ChinthecheChapter 18 The Lake Ferry and the IslandsThe Lake Ferry, Likoma Island, Chizumulu IslandChapter 19 Nkhata BayGetting there and away, Tour/activity operators, Where to stay, Where to eat and drink, Shopping, Other practicalities, Around Nkhata Bay Helena will add a section on Usisya rather than attaching it to RuarwePART 5 NORTHERN MALAWIChapter 20 MzuzuHistory, Getting there and away, Tourist information, Where to stay, Where to eat and drink, Nightlife, Shopping, Other practicalities, What to see and doChapter 21 Nyika and VwazaRumphi, Nyika National Park, Further afield, Vwaza Marsh Wildlife ReserveChapter 22 Livingstonia and the Northern Lakeshore ResortsKandewe Cultural Heritage Site, The lakeshore from Chiweta to Ngala, LivingstoniaChapter 23 Karonga and the Far NorthKaronga, Chitipa, Misuku HillsAppendicesLanguage Further information Index.