Arthritis Cure, Revised and Updated 1 CAN OSTEOARTHRITIS BE CURED? What is osteoarthritis? Why is cartilage the focal point of the disease? What are the symptoms of osteoarthritis and which joints are affected? What causes osteoarthritis? Who is affected by osteoarthritis? What is the difference between osteoarthritis and rheumatoid arthritis? How is osteoarthritis diagnosed? What substances are being used to cure osteoarthritis? I t starts with a little stiffness in your right knee. Nothing to worry about. Then you notice that the pain is getting worse, that you sometimes have trouble walking and jogging really hurts. Or perhaps there''s a bit of "morning stiffness" in your hip, and it''s a chore to go up and down the stairs. Something has to be done about this--you''ve got a life to live! You visit your doctor. The examination is routine, hardly more than a bit of probing. As you lie on the examination table in a paper dressing gown, the doctor moves your leg up and down and from side to side. "Does it hurt when I move your leg this way?" she asks.
When you nod, she says, "Hmm. I''d like to order an X ray." The X ray shows an uneven narrowing of the joint space betweenthe bones of your right knee. Frowning as she studies the X ray, the doctor pronounces the diagnosis: "You have osteoarthritis. You know, ''wear and tear'' arthritis. Osteoarthritis really starts ten to twenty years before you notice the first symptoms." "Why didn''t you tell me twenty years ago about this so I could have stopped playing tennis on those hard courts and weekend football with my friends? What should I do now?" you ask anxiously. "Take aspirin or ibuprofen for the pain," she answers reassuringly.
"And don''t overexercise the knee." "But how did I get it?" "Osteoarthritis is practically inevitable," your doctor replies. "Almost everyone your age has it. The problem is the cartilage, which protects the ends of the bones. It''s wearing away, and without that cartilage to keep your bones apart, they''re grinding together, causing the pain and stiffness. That''s essentially all there is to osteoarthritis. We can take care of the pain, up to a point, but unfortunately, there''s nothing else we can do about it." The Number-One Cause of Disability and Chronic Pain Arthritis causes symptoms and problems in nearly 70 million Americans, or about one in every three adults.
1 As the population ages and develops more obesity, diabetes, and joint injuries, this number will only increase. Right now, about 60 percent of Americans over age 65, or some 21 million people, have arthritis. That number is expected to double over the next few decades--by 2030, the number of older adults in the U.S. with arthritis or chronic joint pain will top 41 million. Arthritis doesn''t just cause minor discomfort--it''s the leading cause of disability among U.S. adults.
In fact, arthritis accounts for some 17 percent of all disability nationwide. That''s well ahead of heart disease, which is about 11 percent of all disability.2 Arthritis now limits everyday activities for more than 7 million Americans; by 2020, this number will increase to perhaps 12 million as the population ages. Disability from arthritis creates huge costs for those affected, their families, and the nation''s economy. Each year, arthritis results in about$15 billion of direct medical costs for 44 million outpatient visits and 750,000 hospitalizations. The estimated total cost to society, including lost work productivity, is about $83 billion every year.3 Arthritis is not one disease, but a group of diseases whose common threads are that they cause pain, inflammation, limited movement, and destruction of the joints. Three out of five arthritis sufferers are under age 65--arthritis is not a disease just of the elderly.
Though there are more than a hundred diseases that affect the musculoskeletal system, the most common form by far is osteoarthritis. In fact, osteoarthritis is more common than all other forms of arthritis combined. Because osteoarthritis is one of the forms of arthritis that becomes more common as we age, many people just assume it''s a normal part of aging, that pain in the joints is like gray hair or wrinkles, something we should expect. But in fact, osteoarthritis usually starts in middle age or even earlier, often many years before a person first notices symptoms. In a joint afflicted with osteoarthritis, the cartilage that covers and cushions the ends of the bones degenerates, allowing bones to rub together. In addition, bone spurs and cysts may develop and the structures around the joint, such as tendons, ligaments, and muscles, may become strained, inflamed, and painful. The major symptom of osteoarthritis is pain; inflammation (swelling, redness, and warmth in the area) is usually a problem only later in the course of the disease. Often, however, osteoarthritis can occur without pain--the main symptom is that the affected joints become stiff and less flexible.
Some people don''t notice this loss of range of motion, because it tends to occur very gradually. For instance, you may not be able to turn your head to the side as easily as you could in the past while trying to back up your car. Even if you don''t have any neck pain, this could be a sign of osteoarthritis in the upper spine. Up until recently, doctors in the United States thought that osteoarthritis was incurable. That''s why the commonly prescribed treatment is strictly palliative, designed only to relieve the pain without addressing the true causes of the disease or the condition of the joints. For mild cases, doctors prescribe painkillers such as acetaminophen (Tylenol®) or nonsteroidal anti-inflammatory drugs (NSAIDs) such asaspirin or ibuprofen (Motrin®, Advil®). Steroid injections such as cortisone and opiates (narcotics) are reserved for the more resistant cases. Unfortunately, the painkillers and anti-inflammatories have problems.
They temporarily relieve pain, but in the long run they simply cover up the symptoms while the disease progresses further. These drugs have side effects that range from the annoying to the downright dangerous--each year, thousands of people die from the adverse effects of anti-inflammatories, acetaminophen, and steroids. To add insult to injury, recent research suggests that nonsteroidal anti-inflammatories, including the new COX-2 inhibitors (such as Vioxx®, Celebrex®, and Bextra®),4 may actually cause certain features of osteoarthritis to progress faster.5,6,7 In addition, these new drugs can have other potentially serious side effects (see chapter 7 for more on this). So, after years of masking your pain with drugs while your disease becomes progressively more severe, you may have to call in a surgeon to replace your hips or knees with artificial ones. Even with the new joint, however, you don''t have as much function as you did before your arthritis developed. Surgery is painful, expensive, and not permanent--in ten years or so the replacement will probably begin to fail and the operation will probably have to be redone. And every time you have surgery, there''s always the risk of dying or becoming permanently disabled from complications.
But as the doctor said, there''s nothing else to be done for osteoarthritis. Or is there? A New Approach Emerges Instead of simply dulling arthritis pain with drugs or performing expensive and potentially dangerous surgery, many doctors today are actually curing the symptoms of osteoarthritis. How? With three safe, inexpensive, readily available dietary supplements: glucosamine, chondroitin, and a newly available supplement called ASU. These three supplements can be purchased without a prescription in almost any drug store or health-food store in America. The facts about this revolutionary but simple approach to solving a widespread problem are amazing: Since they are substances we already consume, and also produce in very small quantities in our bodies, glucosamine and chondroitin have no known significant side effects. This amazing fact stands in stark contrast to painkillers such as the nonsteroidal anti-inflammatories and cortisone injections, which can wreak havoc on the body. ASU, made from highly purified and concentrated fractions of avocado and soybean oil, is also safe and extremely well-tolerated. It has been used in France as a mainstay treatment for osteoarthritis for a number of years, with excellent results.
Like glucosamine/chondroitin, ASU is now known to be the third, disease-improving treatment for osteoarthritis. An extensive body of clinical research--decades'' worth--proves that glucosamine/chondroitin and ASU work in both humans and animals. Although these safe and effective therapies have long been used by physicians in Europe and elsewhere, they have been largely overlooked by the American medical community. Fortunately, this is starting to change. We are now on the brink of a revolutionary improvement in the treatment of osteoarthritis and a revolutionary change in the way people think about this disease. The problem and its solution can be neatly summed up: Millions of Americans suffer from osteoarthritis, a painful and debilitating disease. Millions more are developing o.