"The Mental Game Plan is the most effective, efficient & practical approach to developing the winning edge. It is simply designed to give you the upper hand in your sport performance". --Kirsten Barnes, Double Olympic Gold Medalist & World Champion Rower This compelling book is the ultimate in the practical application of sport psychology, offering a program of mental training that will help you maintain performance consistency by concentrating on the key psychological principles of success. Dr. Stephen Bull & his colleagues have drawn upon their vast experience of working with performers at all levels from emerging youngsters to World Champions. "It is a refreshing to read a book that so effectively demystifies sport psychology & presents mental skills training in such a practical, common sense way." --Geoff Cooke, OBE, Former Manager, England Ruby Team.
The Mental Game Plan