Like no other resource, Mindfulness Skills Workbook combines the latest research and best practices -- all in a simple guide to successfully teach mindfulness to your clients. This comprehensive workbook provides the theory behind each tool, a step-by-step process to implement, and expert guidance on processing client results. Features: - Experiential exercises you can integrate into practice - Highly effective collection of mindfulness tools - Special section to guide understanding of neurobiology behind mindfulness - Dozens of reproducible activities, exercises, techniques and tools - New meditations - Steps for increasing client use at home - Basic through advanced mindfulness skills - Skills for specific disorders - Journal prompts - Unique templates to monitor progress Improve Treatment Outcomes: - Depression - Anxiety - ADHD - PTSD - OCD - Bipolar - Panic - Pain - Sleep - Stress - Anger - Chronic Medical and Mental Illness.