Discover ten simple ways to live your best life ! Wellbeing is all about looking after yourself and feeling happy, healthy, safe and fulfilled. This book gives some great tips on how to boost your wellbeing, from eating well and getting enough exercise to dealing with worries and making sure that you find time to enjoy being with friends. Ten Goals is a positive, empowering series of books that encourage young people to improve their world, and the world around them, with ten simple, achievable goals. Great reading for children aged 7+. Titles in the series: Caring Goals/Creative Goals/Green Goals/Money Goals/Study Goals/Wellbeing Goals Contents: What is wellbeing? Goal 1: Eat well Goal 2: Sleep well Goal 3: Relax Goal 4: Organise your bedroom Goal 5: Be active Goal 6: Enjoy friends Goal 7: Enjoy nature Goal 8: Deal well with stress Goal 9: Be kind Goal 10: Be happy.