In this completely revised and updated edition, nutritionist Cherie Calbom presents a holistic fresh juice program that can help you cleanse your body to heal, lose weight, prevent disease, and boost your immune system. More than a simple collection of detox programs and recipes, this innovative book leads you to a healthy lifestyle by cleansing your colon, liver, kidney, gallbladder, and other organs by juicing, eating a specialized detox diet, and taking specific herbs. This book will help you cleanse your body and soul. While most juicing books focus too much on fruit juice (which disrupts the body's pH balance with excessive natural sugar), tins guide promotes vegetables. The comprehensive daily dietary plan will show you how to introduce important vitamins and minerals to your body-and flush harmful chemicals from it. Discover: Twenty new juice recipes unique to this edition, How fresh juices can accelerate many weight - loss and exercise programs-and even diminish cellulite, A comprehensive quiz to identify the level of toxicity in your body, New versions of effective cleanses for the colon, liver, gallbladder, kidneys, and other organs for optimal functioning, Great tips for purchasing the perfect juicer, Dozens of delicious recipes for juices, smoothies, and cold soups Book jacket.