Incorporating juices and smoothies into your diet not only helps melt away fat, but it can completely change your internal landscape. Get to the root of your weight gain and turn your health around for the best. Replace a meal or two each day with the Spicy Cacao Smoothie, the Creamy Cauliflower Soup, or the Ginger Lemoograss Iced Tea, Sip away the pounds with metabolism boosters such as the Lemon Berry Limeade and the Watercress Skinny Sipper, as well as natural diuretic drinks such as the Icey Lemon Fennel. Liquid meal choices help you lose weight by boosting your metabolism, saving calories, balancing your blood sugar, and boosting your energy. Cherie Calbom, Also Known As "The Juice Lady," Answers Questions Such As: What are the best juicers? Why is juicing better than just eating fruits and vegetables? What are the best meal replacements? Are There any good over-the-counter meal replacements (such as Boost, Ensure, or CalNaturale Svelte protein shakes)? Having been featured in national publications such as Woman's World magazine and the Los Angeles Times, Calbom is a leading authority around the world on health and detoxification. Get your straws ready and lose ten pounds in three weeks! Book jacket.