Perhaps our most vital mission is this: Reintegration with the self, connection with our world, and union with the divine. This small book is interspiritual in orientation, introductory in nature, and hands-on in approach. This book Features 17 spiritual exercises that you can begin today, down-to-earth advice, and frank discussions around topics like building a spiritual practice and seeking ecstatic experiences. This edition includes exclusive sample chapters from other Faith-ing Project Guides, including The Book of Breath Prayers, The Book of Apophatic Meditation, and The Book of Sacred Reading. For more information on the Faith-ing Project see https: //faithingproject.com/.