This God inspired book will show you how to reduce stress in your everyday life at work or at home. It tells us how to take time out every day for ourselves, clear the cobwebs out of our minds, and be more relaxed. It explains many ways that we can balance our life spiritually, mentally, and physically. It will help control all the stress and anxiety that the world throws at us on a daily basis. Most of all it tells us how to "smell the roses" as we go down our path in our lives.