A practical and inspirational guide to consciousness-altering sex-in a gift edition designed for hands-free display-containing 70 Tantric exercises and practices with illustrations. In playful, pleasure-centered language, passionate sex educator Barbara Carrellas radically updates traditional Tantric sex practices for contemporary sexual explorers. Carrellasrs"s trailblazing perspective melds spiritually fulfilling sex with todayrs"s inclusionary sex positivism. This self-standing, spiral-bound easel book includes 65 holistic practices fromUrban Tantra, such as "Firebreath Orgasm" and "Erotic Awakening Massage," plus five new exercises for finding sexual and spiritual bliss. Carrellas also shares techniques for expanded orgasmic states and solo and partner play. With sections on Tantra for one, Tantra for two, and Tantra for the adventurous, this book will appeal to both Tantric virgins and fans of the original book looking for a beautiful new format for easy display. Going above and beyond typical position-a-day sex manuals,Urban Tantra Essentialsguides readers to sensual new heights in sex and spirit.