"A must-read. this brilliant book shows you that getting older doesn't mean getting slower!" --Alan Murchison, The Cycling chef and masters cycling champion "Phil is eminently qualified to write The Midlife Cyclist . Well, he is certainly old enough." --Fabian Cancellara, Tour de France rider and two-time Olympic champion "A road-map for the mature cyclist" -- Cycling News "Phil's book can help you be as good today as you always said you were" --Carlton Kirby, Eurosport commentator "I am blown away by the level of detail Phil Cavell brings to his work" --Elinor Barker MBE, multiple world champion and Olympic gold medallist "An amazing accomplishment. a simple-to-understand précis of your midlife as a cyclist - you won't want to put it down." --Phil Liggett, TV cycling commentator "I'm determined to grow old gracefully in lycra, and Phil Cavell has been helping me to do it successfully for years." --Gary Kemp " The Midlife Cyclist is entertaining, insightful, well-researched and vital reading for all youngsters over forty who have a love affair with the bike." --Norman Foster "A must for the older athlete, it's motivated me to train harder again.

" --Sir Rocco Forte " The Midlife Cyclist is a triumph" -- Cycling Plus "Are you middle-aged? Are you slower than you used to be, more tired? Read this book. It will help you." -- The Cycling Independent tertaining, insightful, well-researched and vital reading for all youngsters over forty who have a love affair with the bike." --Norman Foster "A must for the older athlete, it's motivated me to train harder again." --Sir Rocco Forte " The Midlife Cyclist is a triumph" -- Cycling Plus "Are you middle-aged? Are you slower than you used to be, more tired? Read this book. It will help you." -- The Cycling Independent tertaining, insightful, well-researched and vital reading for all youngsters over forty who have a love affair with the bike." --Norman Foster "A must for the older athlete, it's motivated me to train harder again.

" --Sir Rocco Forte " The Midlife Cyclist is a triumph" -- Cycling Plus "Are you middle-aged? Are you slower than you used to be, more tired? Read this book. It will help you." -- The Cycling Independent tertaining, insightful, well-researched and vital reading for all youngsters over forty who have a love affair with the bike." --Norman Foster "A must for the older athlete, it's motivated me to train harder again." --Sir Rocco Forte " The Midlife Cyclist is a triumph" -- Cycling Plus "Are you middle-aged? Are you slower than you used to be, more tired? Read this book. It will help you." -- The Cycling Independent.