(Formerly titled Moo Duk Kwan Tae Kwon Do: Korean Art of Self-Defense.) The history, philosophy and beginning techniques of taekwondo are explained, with a complete guide to six beginning forms: kicho il-boo, kicho ee-boo, kicho sam-boo, palgye il-chang, palgye ee-chang and palgye sam-chang. Chun is a member of Black Belt's Hall of Fame.