Hippocrates Institute Director, Dr. Brian Clement, shows how the Hippocrates LifeForce program implements the use of raw living foods to help people maintain a healthy weight and stimulate natural immune defenses against cancer, heart disease, and other chronic illnesses. Dr. Clement discusses psychological attachments to unhealthy eating habits and describes strategies to create a personalized support system. This health manual can help anyone improve their well-being. Also includes recipes from the Hippocrates Kitchen to inspire and give you a head-start towards incorporating more raw foods into your diet.