Are you too busy to spend many hours in the kitchen daily? Would you like to lose weight naturally with every single meal? Would you like to save time and money for the gym or other activities? If yes, then the Meal Prep book is what you need! This book, Meal Prep: Beginner's Guide to meal prep and clean eating, will be your go-to book for 100 delicious clean eating recipes. None of the recipes are complicated with fussy ingredients or lengthy directions; they all help promote the healthy menu of a low carb rapid fat burning diet. We will give full explanation and usefulness of meal-prepping, including a list of tools that are helpful. This beginner's guide on meal-prep for people with a clean eating will be invaluable for you. You will learn a new way of cooking and serving meals that are portion controlled and healthy. Some of the benefits of Meal Prepping: Lose weight easier naturally Save time and energy daily Save money everyday Greater portion control with eating Control over nutrition intake And much much more. This book include delicious recipes for: Breakfast, Lunch and Dinner With detail nutritional information With complete lists of ingredients Cooking instructions And lots more.! So what are you waiting for, grab it now and have plenty of time to have fun.