Foreword: Building your Future through The Art of Inspired Living , Introduction: A Letter to the Reader , Part I , Getting Down to Business with the Inspiration Inventory , Developing Your Coaching 'MAP' , The 12 Principles of the Art of Inspired Living , Introducing Principles 1-4: Your Mission , Principle No. 1: Honouring the Authentic You , Principle No 2: Meaning Matters , Principle No. 3: Discovering Your Signature Strengths , Principle No. 4: Having the Courage to Live , Discovering Your Mission: Pulling It All Together , Introducing Principles 5-8: Your Attitude , Principle No. 5: The Power of Optimism , Principle No. 6 - Cultivating Curiosity: Develop Your Passion for Knowledge , Principle No. 7: The Gift of Gratitude , Principle No. 8 - The Power of Compassion: Anchoring Transformation in the Wisdom of the Heart , Cultivating the Right Attitude , Introducing Principles 9-12: Your Process , Principle No.

9: Transforming your Mission into Goals , Principle No. 10: Essential Thinking Skills , Principle No. 11: Developing Your Creativity , Principle No. 12: Managing Your Motivation , Designing Your Process: Pulling It All Together , Part III , Being Inspired at Work: How To Choose Your Vocation and Love what You Do , Achieving an Optimum Work-Life Balance , Building Healthy Self-Esteem , How to Have a Happy and Healthy Relationship with Your Body , Building Positive Relationships , Part IV , The Art of Inspired Living: Building Inspiration to Last a Lifetime , : Gains Diary , : The Inspiration Inventory , : Organizations.