Welcome and introductionUsing this planner and diaryDates, reminders, contacts and servicesYear planner 2022-23Calendar 2023-24Bank Holidays and notable calendar dates 2022-23Birthdays and events to rememberPersonal reminders noticeboardKey dates: Course of studyKey Dates: Societies and clubsKey Dates: Social lifeTutor contact detailsContact details for University/College servicesUseful resources. Academic Diary pages: August 2022 - September 2023Notes/Creativity pagesAcademic and referenceGlossary: University/College SpeakTime management tipsTop tips for online learningManaging well-being, happiness and stressManaging stressApps for student lifeRevision and examsQuick check: Conventions for academic studyQuick check: Conventions for academic writingQuick check: Which is which?Quick check: Use of apostropheQuick check: 111 spelling troublemakersCommon symbols and abbreviationsLife organisersManaging your moneyKeeping tabs on your moneyPersonal financesMoney saving tipsStandard shopping listRecommended safe limits of alcohol consumptionBrain foods; '5 a day' - fruit and vegetable portionsUnderstanding nutritional information on food packagingRecipes: Meals in minutesTop free food, health and well-being appsOrganisers for study and professional developmentChecklist: Feedback and tips from tutorsRecommended readingExam dates and assignment deadlinesEssay/Assignment plannerRevision timetable: Subject planningRevision timetable: Time planningRecord of marks/gradesMaximise your career opportunitiesCV building: 'To Do' listCV building: Record of achievementsPersonal goals and targetsHabit-shaper: Daily activities trackerWeek-to-view term/semester timetables.