"Of all the people you will know in a lifetime, you are the only one you will never leave nor lose. To the question of your life, you are the only answer. To the problems of your life, you are the only solution." This is the premise of Jo Coudert's brilliant book, hailed by psychiatrists and layman alike as a breakthrough in the field of self-understanding. No other book is comparable in its intelligent synthesis of knowledge of the workings of the human mind in terms designed to be of immediate and practical benefit to the reader.