Express your splendiferous self! Feeling argy or whoopsy-splunkers? Don't be biffsquiggled by your emotions. It can be hard to understand feelings - which ones you're experiencing, what they mean, and how to deal with them! This book is full of activities to help you navigate difficult emotions and celebrate positive ones. Grab a pen and get ready to doodle, scribble and journal your way through exploring your thoughts and learning about fantastic you! Written by child psychologist, Mina Minozzi-Goffin Contains mindfulness and self-reflection techniques Uses engaging examples with favourite Roald Dahl characters Find out what's under your anger Remember what makes you smile.