This is a book for anyone who feels overwhelmed and is looking for an accessible and gentle way to care for their home - and themselves. Have you ever looked at a pile of dishes in the sink and wanted to crawl back into bed? Or found yourself staring at the overflowing recycling bin thinking, Why is my life such a mess? KC Davis, therapist and busy mother of two, will introduce you to six life-changing principles to revolutionise the way you approach domestic work, all without a single to-do list. Most importantly, it will help you get free of shame and guide you in coping with stress. and that ever-mounting laundry pile. With KC's help, your home will feel like a sanctuary again. Inside you'll learn how to: · Set up your home to work for you · Soothe stress and anxiety by setting priorities · Stagger tasks to manage housework and avoid procrastination · Give yourself permission to rest, even when things aren't finished _________________________ What readers are saying: 'So simple it's brilliant' 'This book is a revelation' 'I highly recommend this book to anyone' 'Absolutely loved this book . It felt like [KC] had seen into my soul and written it directly for me' 'Profound and life-changing' 'It has had the biggest impact on me out of every book I've ever read'.