"Sport is played with the body. But the mind must be in gear." Developing the mental skills alongside the physical is essential to fulfilling potential and becoming a winner. This is the book that will take you there.Develop a Winner's Mind is a must-read for young sportspeople and their parents and coaches. It will help them build mental strength step by step in a relaxed yet powerful way. The book is a clear and fun introduction to creating a winning mindset and boosting performance. Accessible and practical, it draws on approaches from modern psychology, including neuro-linguistic Programming (NLP), cognitive behavioural therapy (CBT), and mindfulness.

In an age-appropriate way, Develop a Winner's Mind offers approaches and techniques that will guide young people toward peak performance, whatever their sport and help them take their game from ordinary to extraordinary!.