How to Be a Fit Bird
How to Be a Fit Bird
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Author(s): Deuchars, Marion
ISBN No.: 9781837760503
Pages: 80
Year: 202501
Format: Trade Cloth (Hard Cover)
Price: $ 18.83
Dispatch delay: Dispatched between 7 to 15 days
Status: Available

If this bird can do it, ANYONE can. Meet Bird. Bird may be fit right now, but - like the rest of us - knows the struggle of keeping up with a fitness routine all too well. Enter bestselling illustrator Marion Deuchars who - with just a few brush strokes - coaxes Bird into a workout that even the most reluctant of gym-goers can maintain. So join your surprising new personal trainer, and wave goodbye to exercise anxiety (all with a guaranteed smile on your face!). Includes everything from holistic ten-minute workouts to sessions targeting specific corners of the body. The perfect companion to the bestselling Yoga for Stiff Birds, this delightful sequel makes an ideal gift for anyone who prefers to be charmed, not bossed, into exercising.


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