"If you're ready to get off the diet hamster wheel and start living your damn life, The F*ck It Diet is a must." - Christy Harrison, MPH, RD, CDN "Dooner presents a lively case against dieting in her impassioned debut. Readers who have churned through any number of diets will enjoy Dooner's unorthodox and sincerely delivered guide." - Publishers Weekly "This surprisingly funny anti-diet guide has science-backed proof that we've been given the wrong information for decades--and that trusting your body, and accepting and loving it at any size, is the surest route to health and happiness." - Dia & Co "The F*ck It Diet is the wellness trend we've been waiting for. So refreshing." - Glamour (UK) "Sharp, hilarious and deeply compassionate. Do yourself a favor and read this book now.

" - Alexis Saloutos MS, CN "The F*ck It Diet is not only hilarious, it is also scientifically and medically sound. A must read for any chronic dieter who is fed up and just ready to f*ck the whole endeavor." - Christiane Northrup, MD, New York Times bestselling author of Women's Bodies, Women's Wisdom, The Wisdom of Menopause, and Goddesses Never Age "Funny and wise, Dooner is unafraid to call bullshit where she sees it. And diet culture is nothing but bullshit. We're lucky to have someone like her reminding us all that it is possible to break the diet cycle --it may be hard, it's not necessarily complicated. Sometimes it really is as simple as saying, 'fuck it.'" - Kelsey Miller, author of Big Girl: How I Gave Up Dieting and Got a Life "Caroline's voice is unique to anything on the shelves, and The F*ck It Diet will help people plagued by the chokehold of chronic dieting regain their lives." - Katie Dalebout, author of Let It Out: A Journey Through Journaling "The world needs this book.

There isn't a woman I know who wouldn't benefit from these profound truths -- served with a side of humor and a whole lot of science to back them up) within these pages. If you've ever struggled with dieting, binging, food fixation, fear of gaining weight, or obsession with thinness, The F*ck It Diet is for you." - Simi Botic, author of Letting Go of Leo: How I Broke Up with Perfection.