Kay Eastwood is the author and artist of Love and Light. Her paintings accompany a lifetime of wisdom, primarily passed down by family elders. These images push the boundaries of the written word. This book is inspiring and fascinating, embodying the idea that 'a picture may be worth a thousand words.' The yoga images were inspired by an art commission to the Canary Islands and by yoga instruction from Elder David Sye, promoting a healthy body, mind, and soul. This unique combination of words and images is eloquent and open to interpretation by the reader. Kay has ensured that this thought-provoking work will linger with the reader long after they have turned the last page.