"Anchoring in Faith: A Healing Journey Workbook" is a comprehensive 12-week trauma healing resource specifically designed for Christian women. This workbook uniquely integrates evidence-based trauma-informed practices with biblical principles, offering a faith-centered approach to healing from past wounds while building resilience for the future. Created by Dr. Erlange Elisme, a trauma-informed coach with over 30 years of experience, this workbook addresses the complex intersection of faith, motherhood, and leadership. Through scripture-anchored exercises, somatic practices, and guided reflections, readers learn to understand their nervous system responses, heal generational patterns, establish healthy boundaries, and reclaim their authentic voice. Each week focuses on a specific aspect of healing, including creating safety, understanding dissociation, addressing motherhood wounds, developing healthy relationships with adult children, and moving from survival to purposeful service. The workbook features coloring exercises, daily practices, emergency resources, and practical tools for sustainable healing. Written from a culturally sensitive perspective that honors diverse expressions of Christian faith, this resource is suitable for individual use or as a companion to professional coaching or counseling relationships.