Based on the diet of our ancestors, the Paleolithic diet uses fresh and simple ingredients to promote weight loss, muscle gain, optimal health and peak performance. In 'The Everything Weeknight Paleo Cookbook', readers will find 300 flavourful, whole-food recipes for meals that will not only satisfy the entire family, but also fit into busy schedules. Most recipes can be made in 30 minutes or less, some utilize the convenient slow cooker for hands off cooking, and others are simple make-ahead meals. With 'The Everything Weeknight Paleo Cookbook', readers will find it easy to transform their bodies as they enjoy the wholesome taste of the Paleolithic diet. AUTHOR: Michelle Fagone is a recipe developer, CrossFit enthusiast, and food blogger. On her site, "Cavegirl Cuisine", she shares recipes and knowledge about the health benefits of cooking with local, fresh, non-contaminated foods. "Cavegirl Cuisine" was named one of the Top 50 Paleo Blogs of 2012 by the Institute for the Psychology of Eating.