Your Choice Book 1 covers the 2019 Health, Relationships and Sex Education curriculum, offering advice and practical techniques for managing students' time, money, emotions and health. Topics are organised into four strands to offer a coherent, progressive PSHE course for Years 7 to 9. Each unit can be taught on its own, at any point during Key Stage 3 that the school thinks is appropriate. In Student Book 1: · Personal wellbeing and mental health units focus on increasing self-awareness, building confidence and learning to manage feelings. · Relationships and sex education units make students aware of their rights and responsibilities in relationships, to help them stay safe and treat others with respect. · Physical health and wellbeing units deal with the importance of exercise, sleep, nutrition and leading a healthy lifestyle. · Social education units look outwards to the local community and beyond. The content has been reviewed and trialled by a team of PSHE teachers and RSE experts.

The series is accompanied by a detailed teacher guide. content has been reviewed and trialled by a team of PSHE teachers and RSE experts. The series is accompanied by a detailed teacher guide.