Valued by millions of people in Asia as an important medicine, ginger is a time-honored remedy that relieves a wide array of health problems -- from gastric disorders to chronic infections, from arthritic complaints to circulatory problems. Ginger has been proven to be a safe & effective home remedy for numerous ailments. Here is an easy-to-understand guide on using ginger. Tells how you can take ginger for such conditions as digestive problems, circulatory disorders, & menstrual symptoms, & as an immune enhancer to fight coughs, colds & fevers, & detoxify your body. Looks at the rich folklore & history of ginger. Includes a chapter on cooking with ginger so you can easily integrate this aromatic food into your diet with kitchen-tested recipes.