The kick-arse guide to dealing with anything the world throws at you. Australian Ky Furneaux top Hollywood stuntwoman and wilderness expert shares her experience to give women 100 things they need to know to meet the world head on and succeed. Using four guiding principles - think positive, be prepared, be adaptable, educate yourself - Ky gives you the know-how and confidence to survive and thrive in any situation, whether it's fixing a broken heel or staying safe in the city, finding water in the desert or navigating by the stars. Embrace your potential, get out of your comfort zone and grab life with both hands! 'After watching Ky on Discovery Channel's Naked and Afraid, she quickly became an inspiration because of her calm, level-headed and rational demeanor. The SuperWoman's Survivial Guide is an extension of her first hand knowledge with captivating Hollywood stories, gently guiding even the most metropolitan women, like me!.' Candace Cameron Bure - actress, author, producer. 'I am very proud to say that Ky was my stunt double on 2 projects and I trusted her then and I trust her words in this book. Thank god she leaked some of her knowledge for women like me!.

' Jill Wagner - actress, Wipeout host.'Having three young daughters, it's nice knowing there's a survival book out there geared towards women. Enjoyable and educational.' Peter Facinelli.