Are you looking for ways to bring your life into greater balance, health, and harmony? In this fascinating book, bestselling author Shakti Gawain explains the importance of developing all levels of your being and shows you practical ways to: * Find and maintain a strong connection with your spiritual source * Let go of old, limiting beliefs and open to new, supportive ideas * Accept and experience the full range of your emotions * Honor and care for your body * Function successfully in the world * Integrate and balance all aspects of your life The Four Levels of Healing contains powerful meditations and exercises to assist you on your healing journey.