It's important to take care of your body and mind each day, and online is no different. This book introduces readers to important concepts related to being healthy online, from dealing with cyberbullies to taking short breaks when needed. Readers will learn the skills they need to stay safe and healthy as they use the internet regularly. Activities give readers the opportunity to use what they've learned and test their skills. With much of their lives spent online, kids need these essential skills to keep them happy and healthy.