Andrew brings a raw look into how life used to be before losing weight and after. He touches on how faith has brought him to continue believing in himself and encouraging those around him to lead healthy and faithful lives. This book is a great start for those looking to make a healthy change with faith being the core component. With the drive to want to make a change, Andrew is a proven example at just how easy leading a healthy life can be. With simple examples about how to start exercising to learning more about what you put into your body, Andrew lays out a perfect 'new beginning' to help jump start your next change in life.