Record dreams in this beautifully bound journal and learn how to unharness their secrets in waking life. The Little Dream Journal is the perfect gift for anyone wanting to learn more about their dreams, their meaning and how we interpret them, and how to dream better. The journal is filled with lined pages for recording dreams, as well as an informative introduction that covers topics such as why we dream, dream symbols and themes, dream health, and how to remember dreams. Dream mantras and quotes also appear throughout the book on breakout pages. With scientific insight into the power of dreams from certified dream professional Tzivia Gover, The Dream Journal is as informative as it is beautiful.