I Got the Power: B.A.D. Decisions Companion Journal Your 12-Week Guide to Crushing Middle School (and Life!) Alisa Ladawn Grace understands the ups and downs of middle school. As a retired school administrator, accomplished author, and life coach, she has dedicated her career to empowering young people to thrive. With a Specialist Degree in Curriculum and Instruction and years of experience in education and leadership, Alisa knows firsthand the challenges and opportunities that this unique stage of life presents. In "I Got the Power: B.A.

D. Decisions," Alisa introduced the empowering framework of making choices that are Brain-powered, Actionable, and Disciplined. Now, with this companion journal, she provides a structured and engaging way for middle schoolers to put those B.A.D. Decisions into practice. This 12-week program guides readers through a journey of self-discovery, helping them to: Master their minds with mindfulness and positive thinking. Achieve their goals with effective goal-setting strategies.

Build healthy habits that support their well-being. Manage their time and conquer procrastination. Use technology wisely and maintain a healthy digital balance. Each week, students will discover a new affirmation to boost their confidence, tackle fun challenges, and reflect on their experiences through thought-provoking journal prompts. This journal is packed with features to keep them engaged and motivated, including habit trackers, mindfulness exercises, goal-setting worksheets, and time management tools. Alisa's writing seamlessly weaves together practical insights and faith-based principles, creating a resource that resonates with young people and empowers them to live purpose-filled lives. Her previous titles, including "Powered by the Spirit: A Journey of Kindness and Forgiveness" and "Unlocking Your Great Potential Within You: The Supernatural Powers of Meditation, Executive Functioning Skills, and Good Habits," reflect her deep commitment to inspiring transformation and spiritual growth. With her warm and encouraging style, Alisa invites middle schoolers to embrace this journal as a trusted companion on their journey to unlock their inner superhero and create a life they love.