Do people say you work too much? Do you find yourself looking for ways to free up more time to get work done? Do you spend much more time working on tasks than you initially intended? Are you stressed when life events get in the way of your work? Do you work so much that it has negatively affected your physical health? If you answered yes to several of these questions you may want to read more about workaholism. Workaholism is one of the most accepted and encouraged behaviors in our society. Who doesn't look up to a hard worker who gets a lot accomplished. If you are looking for more balance in your life, this is the book for you. Based on over 40 years of case studies and 1,000 of cases. You will enjoy this refreshing approach to the challenges of managing your time and remaining productive.