All the delicious and healthy juice and smoothie recipes you will ever need Drinking daily juices and smoothies is a great way to get all the vitamins and nutrients you need to maintain a balanced diet, as well as being an easy and delicious way to keep hunger at bay. Hamlyn Cooks: Juices & Smoothies gives you a huge choice of quick, simple recipes that use all your favourite fruits and vegetables to ensure that your diet will never get dull! Contents include: Fruit Juices: such as Strawberry, Carrot and Beetroot; Blueberry, Apple and Ginger; Pear and Cranberry; Mango, Apple and Blackcurrant Vegetable Juices: such as Broccoli and Kale; Cabbage, Apple and Cinnamon; Lettuce and Kiwifruit; Tomato, Carrot and Ginger Healthy Smoothies: such as Orange Super-Smoothie, Summer Berry; Mango, Pineapple and Lime; Cucumber Lassi; Peach Smoothie Every delicious recipe is accompanied by fantastic colour photography, a smart variation to keep your food feeling fresh, and all bound in a small, handy format, making this great-value book ideal for all!.