Milli Hill's Eye-Opening New Book Unmasks the Hidden Dangers of Ultra-Processed Food for Women Everywhere We've heard the warnings about ultra-processed foods (UPF), but what are they specifically doing to women? For too long, women's health has been sidelined, with the male body treated as the default. In Ultra-Processed Women, journalist and women's health advocate Milli Hill is here to change that. Hill dives deep into the science, exposing how UPF--and even some beauty products--are quietly wreaking havoc on women's health. It's time to bring women's health front and centre in the conversation. Ultra-Processed Women is a call for change, urging us to question the impact of UPF and beauty products engineered by profit-driven industries to keep us hooked, often at the expense of our long-term health. Key Health Risks for Women Linked to UPF, Revealed in Ultra-Processed Women: Intensified period pain and PMS Worsened menopause symptoms Higher risk of obesity 50% higher risk of depression for middle-aged women Increased chances of female cancers Elevated risks in pregnancy Greater likelihood of dementia and Alzheimer's Building on the success of Ultra-Processed People but with a sharp focus on women's health, Ultra-Processed Women is the first book to tackle how UPF are uniquely harmful to women. It's a rallying cry for every woman tired of feeling overlooked and ready to reclaim her health from industries that put profits over people. This isn't another guilt-inducing diet book.

With her warm, witty style, Hill arms readers with the facts and practical tools to take control. It's not about deprivation--it's about empowering women to make informed choices, recognising that issues we've often accepted as "just part of being female" may be deeply connected to what's on our plates. Ultra-Processed Women will open your eyes, empower you, and give you the tools to demand better for your body, mind, and future. Building on the success of Ultra-Processed People: Chris Van Tulleken's Ultra-Processed People proved there's a strong market for books on UPF. Ultra-Processed Women goes further, addressing the unique risks UPF pose to women--a perspective that's been largely overlooked. Milli Hill's Extensive Media Presence: With over a decade of experience writing for major UK outlets like The Guardian, The Telegraph, and The Times, Milli is well-connected across the UK press. A Respected Voice in Women's Health: Milli's reputation as a women's health advocate has earned her guest spots on popular platforms like Deliciously Ella and BBC Radio shows with Amol Rajan and Emma Barnett. Direct Access to Engaged Audiences: Through her Substack newsletter, The Mule (with 5,000 subscribers, including 240 paid members), her verified Instagram (17k followers), and Twitter (40k followers), Milli has built a dedicated community.

Positioning as a Leading Voice: Ultra-Processed Women solidifies Milli as a prominent advocate for women's health. Her accessible and engaging tone allows her to communicate complex science to a wide audience, making her a relatable yet authoritative spokesperson for this topic. Competition: Ultra-Processed People; Unwell Women; Fix the System, Not the Women; Invisible Women; Food for Life; How to Lose Weight Well; Unprocess Your Life; Saturated Facts. by; Chris van Tulleken; Elinor Cleghorn; Laura Bates; Caroline Criado Perez; Tim Spector; Xand van Tulleken; Rob Hobson; Idrees Mughal.